Athletic training, no alarm bells. It 's all calculated, which is why ...
HOME NEWS Serie A Serie B Eurobet Lega Pro Direct Soccer YOUTH MARKET Naples National Students Juniors Other Categories Direct BASKETBALL National League Gold Adecco Direct Soccer EXCLUSIVE la capana Exclusive Exclusive Exclusive Youth Basketball Press Conference Radio TV INTERVIEWS COLUMNS TALENT SCOUT Tactical la capana Analysis The angle of calcium Foreign Direct Focus on the arbitrator in Casa dell 'Opponent la capana Heading of Monday MEDIA Photo Photo Naples Naples Naples Youth Basketball Photos Video Video Naples Naples Naples Youth Basketball Video
Athletic training, no alarm bells. It 's all calculated, here's why ... The decline against Arsenal and Porto was normal, planned and necessary for the analysis of metabolic power and to make a proper assessment of athletic loads during the entire season
In races valid for the Emirates Cup Napoli has fallen appreciably in the second half, this has sparked debate among both supporters among the insiders. They took the word critics of "preparing to Spanish" without profit to the bottom rake in profits energies during the season la capana that those who seek to avoid alarmism. The topic must be addressed with a specific analysis of the mechanisms at work.
Napoli has adopted a different kind of preparation than in recent years, particularly by the standards of Italian football where only a few coaches, including la capana Montella, inspired by the work of the European School. It 'important to clarify one thing: working with the ball is not equivalent to not work. Change only the methodology but the results are overall the same. The strength training is done in the gym, not the camp or through specific circuits by the characteristics of the individual players. On the field you want is 80% preferred to work with the ball, practicing "dry" only on some aspects of aerobic and anaerobic capacity (the shots to sprint). The continued use of ball aimed to increase with "partitine pressure" and specific work skills and levels of aerobic power and anaerobic those lattacidi, ie the ability of the muscle to make an effort. If we make the example of a car, for aerobic capacity mean the "displacement" of the motor, while the power is the possibility of exploiting this displacement.
The data are repeatedly monitored through a system of cameras, the use of GPS and software allowing to assess the ability of acceleration of the player allow to calculate the index of "metabolic power", which corresponds la capana to the quantification of the load athletic exercise . The calculation of this index becomes important la capana also for the management of stress during athletic activities, allowing la capana to establish a scientific turnover la capana based on the actual condition athletics calculated based on the ability la capana to maintain a high number of accelerations and decelerations of the athlete during the match.
The games against Arsenal and Porto in terms of athletic tests were needed to check the metabolic la capana power of the players used. In addition, the two match in less than twenty la capana four hours away did not allow a management pink playing time that could guarantee a proper condition to athletics within the same match, which, however, took place with Galatasaray. In this period it is assumed that a player can not make the effort with the same intensity for the full 90 minutes, so within the same match you use the player for a less playing la capana time, usually 45 minutes. This is not able to be done for the midfielders, as Inler, Dzemaili, Behrami, Radosevic, Hamsik had not divide 90 minutes, 180 minutes but less than 24 hours, and all have been used for about 90 minutes in a seasonal la capana period in which it would have had to play 45-60. The decline, therefore, was normal, planned and necessary for the analysis la capana of metabolic power and to make a proper assessment of athletic loads during the entire season. So nothing alarming, but all calculated. You might ask, but this is not done for the other teams? Sure, but in the case of Naples you must calculate the fact that in the second half, it was necessary to make playing time to players who have not worked with the group in preparation la capana and then again late as Higuain, Albiol, May. This from a tactical point of view means not yet know the mechanisms of Benitez, that in a game synchronized means moving la capana bad and therefore waste a greater amount of energy. The non-harmonic movements are not only harmful for the athletic condition of the individual but also for the g
HOME NEWS Serie A Serie B Eurobet Lega Pro Direct Soccer YOUTH MARKET Naples National Students Juniors Other Categories Direct BASKETBALL National League Gold Adecco Direct Soccer EXCLUSIVE la capana Exclusive Exclusive Exclusive Youth Basketball Press Conference Radio TV INTERVIEWS COLUMNS TALENT SCOUT Tactical la capana Analysis The angle of calcium Foreign Direct Focus on the arbitrator in Casa dell 'Opponent la capana Heading of Monday MEDIA Photo Photo Naples Naples Naples Youth Basketball Photos Video Video Naples Naples Naples Youth Basketball Video
Athletic training, no alarm bells. It 's all calculated, here's why ... The decline against Arsenal and Porto was normal, planned and necessary for the analysis of metabolic power and to make a proper assessment of athletic loads during the entire season
In races valid for the Emirates Cup Napoli has fallen appreciably in the second half, this has sparked debate among both supporters among the insiders. They took the word critics of "preparing to Spanish" without profit to the bottom rake in profits energies during the season la capana that those who seek to avoid alarmism. The topic must be addressed with a specific analysis of the mechanisms at work.
Napoli has adopted a different kind of preparation than in recent years, particularly by the standards of Italian football where only a few coaches, including la capana Montella, inspired by the work of the European School. It 'important to clarify one thing: working with the ball is not equivalent to not work. Change only the methodology but the results are overall the same. The strength training is done in the gym, not the camp or through specific circuits by the characteristics of the individual players. On the field you want is 80% preferred to work with the ball, practicing "dry" only on some aspects of aerobic and anaerobic capacity (the shots to sprint). The continued use of ball aimed to increase with "partitine pressure" and specific work skills and levels of aerobic power and anaerobic those lattacidi, ie the ability of the muscle to make an effort. If we make the example of a car, for aerobic capacity mean the "displacement" of the motor, while the power is the possibility of exploiting this displacement.
The data are repeatedly monitored through a system of cameras, the use of GPS and software allowing to assess the ability of acceleration of the player allow to calculate the index of "metabolic power", which corresponds la capana to the quantification of the load athletic exercise . The calculation of this index becomes important la capana also for the management of stress during athletic activities, allowing la capana to establish a scientific turnover la capana based on the actual condition athletics calculated based on the ability la capana to maintain a high number of accelerations and decelerations of the athlete during the match.
The games against Arsenal and Porto in terms of athletic tests were needed to check the metabolic la capana power of the players used. In addition, the two match in less than twenty la capana four hours away did not allow a management pink playing time that could guarantee a proper condition to athletics within the same match, which, however, took place with Galatasaray. In this period it is assumed that a player can not make the effort with the same intensity for the full 90 minutes, so within the same match you use the player for a less playing la capana time, usually 45 minutes. This is not able to be done for the midfielders, as Inler, Dzemaili, Behrami, Radosevic, Hamsik had not divide 90 minutes, 180 minutes but less than 24 hours, and all have been used for about 90 minutes in a seasonal la capana period in which it would have had to play 45-60. The decline, therefore, was normal, planned and necessary for the analysis la capana of metabolic power and to make a proper assessment of athletic loads during the entire season. So nothing alarming, but all calculated. You might ask, but this is not done for the other teams? Sure, but in the case of Naples you must calculate the fact that in the second half, it was necessary to make playing time to players who have not worked with the group in preparation la capana and then again late as Higuain, Albiol, May. This from a tactical point of view means not yet know the mechanisms of Benitez, that in a game synchronized means moving la capana bad and therefore waste a greater amount of energy. The non-harmonic movements are not only harmful for the athletic condition of the individual but also for the g
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